Book Details
Format
Paperback / Softback
ISBN-10
1718237472
ISBN-13
9781718237476
Edition
Fourth Edition
Publisher
Human Kinetics Publishers
Imprint
Human Kinetics
Country of Manufacture
US
Country of Publication
GB
Publication Date
Jul 31st, 2025
Print length
296 Pages
Product Classification:
Sports training & coachingMarathon & cross-country runningActive outdoor pursuits
Ksh 4,300.00
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Elevate your marathon preparation with day-by-day programs offering tailored mileage options to boost performance and reduce injury risks. Emphasizing heart rate monitoring, smart recovery, strength work and cross-training, it blends expert strategies with flexible workouts to help you hit new milestones.
Get Advanced Marathoning by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Human Kinetics Publishers and it has pages.
