Ageless : A Yogi's Secrets to a Long and Healthy Life
Book Details
Format
Paperback / Softback
ISBN-10
8193876784
ISBN-13
9788193876787
Publisher
Juggernaut Publication
Imprint
Juggernaut Publication
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Dec 20th, 2018
Print length
240 Pages
Weight
178 grams
Dimensions
13.50 x 20.00 x 1.60 cms
Product Classification:
Fitness & dietFitness and diet
Ksh 2,600.00
Publisher Out of Stock
0 in stock
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Quality
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One of the world''s most acclaimed yoga gurus and the grandson of Pattabhi Jois shares health and wellness lessons from the great yogisT. Krishnamacharya, the father of modern yoga, lived a hundred years. His student, the great Ashtanga master K. Pattabhi Jois, who taught celebrities like Madonna and Gwyneth Paltrow, was ninety-three when he died. For the first time ever, Sharath Jois, the head of Ashtanga Yoga and Pattabhi Jois''s grandson, reveals the secrets behind the long and healthy lives of yogis.Packed with wisdom from the Vedas, anecdotes, a wealth of practical advice, tips and asana sequences, Ageless is the ultimate book on how we can prevent sickness and live healthy and peaceful lives.
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