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Ageless : A Yogi's Secrets to a Long and Healthy Life

Book Details

Format Paperback / softback
ISBN-10 8193876784
ISBN-13 9788193876787
Publisher Juggernaut Publication
Imprint Juggernaut Publication
Country of Manufacture GB
Country of Publication GB
Publication Date Dec 20th, 2018
Print length 240 Pages
Weight 178 grams
Dimensions 13.50 x 20.00 x 1.60 cms
Product Classification: Fitness & dietFitness and diet
KSh 2,600.00
Werezi Extended Catalogue Delivery in 12 days 9 copies in stock

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One of the world''s most acclaimed yoga gurus and the grandson of Pattabhi Jois shares health and wellness lessons from the great yogisT. Krishnamacharya, the father of modern yoga, lived a hundred years. His student, the great Ashtanga master K. Pattabhi Jois, who taught celebrities like Madonna and Gwyneth Paltrow, was ninety-three when he died. For the first time ever, Sharath Jois, the head of Ashtanga Yoga and Pattabhi Jois''s grandson, reveals the secrets behind the long and healthy lives of yogis.Packed with wisdom from the Vedas, anecdotes, a wealth of practical advice, tips and asana sequences, Ageless is the ultimate book on how we can prevent sickness and live healthy and peaceful lives.

Get Ageless by Isha Singh Sawhney, Sharath Jois at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Juggernaut Publication and it has 240 pages.

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KSh 2,600.00

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