Aging in Reverse : The Easy 10-Day Plan to Change Your State, Plan Your Plate, Love Your Weight

Name: Aging in Reverse
Brand: Hachette Books
SKU: 9780738235349
Price: 3050 KES
Availability: InStock
ISBN: 9780738235349

by Natalie Jill

Book Details

Format Paperback / softback

ISBN-10 0738235342

ISBN-13 9780738235349

Publisher Hachette Books

Imprint Da Capo Press Inc

Country of Manufacture US

Country of Publication GB

Publication Date Jun 4th, 2020

Print length 320 Pages

Weight 278 grams

Dimensions 14.00 x 21.00 x 2.50 cms

Product Classification: Women's health Women’s health

KSh 3,050.00

Werezi Extended Catalogue Delivery in 12 days 6 copies in stock

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The bestselling author, Instagram star, and fitness magazine cover model shows you how to 'age in reverse' for renewed vitality, health, and longevity

Turn back the clock, turn setbacks into positives, and feel and look better than you ever have before with this transformational guide from sports nutritionist and fat loss expert Natalie Jill.

Have you been feeling way too stressed out, pushing yourself too hard, thinking about all the things you can''t do, and just not taking care of yourself? It doesn''t have to be this way. Master Sports Nutritionist, fat loss expert, and high performance coach Natalie Jill has helped hundreds of thousands of people around the world get in shape and be their best selves.

While many women over forty hide their age, Natalie now flaunts hers: nearing fifty, she''s at the top of her game. The secret? Natalie''s Transformation Triangle: Change Your State, Plan Your Plate, and Love Your Weight. When you change your mindset and engage all three points of the Triangle, everything shifts. You feel better in your skin and you get stronger, your focus improves, and your motivation kicks in so you keep improving every day. Natalie gives you the tools to clear your brain, keep hot flashes in check, recharge, and get your mojo back -- that''s what aging in reverse is all about.

Get Aging in Reverse by Natalie Jill at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Hachette Books and it has 320 pages.