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Am-Pm Callanetics

By: Callan Pinckney (Author)

Manufacture on Demand

Ksh 2,350.00

Format: Paperback or Softback

ISBN-13: 9780099590590

Publisher: Cornerstone

Publication Date: Sep 30th, 2013

Weight: 92 grams

Dimension: 17.70 x 9.70 x 1.10 cms

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Delivery by 29 November when you order within the next 0 days 23 hours 14 minutes 54 seconds

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Featuring two 20-minute daily workouts designed to strengthen and reshape the whole body, this programme aims to fit easily into the reader's daily schedule, providing an energizing start and a relaxing finish to each day. The gentle, no-impact routines work deeply on all the muscles.

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Mind, Body, & Spirit