Anna’s Game Plan : Conquer your hang ups, unlock your confidence and find your purpose
by
Anna Geary
Book Details
Format
Paperback / Softback
ISBN-10
024199845X
ISBN-13
9780241998458
Publisher
Penguin Books Ltd
Imprint
Penguin Books Ltd
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Dec 26th, 2024
Print length
320 Pages
Weight
226 grams
Dimensions
20.00 x 13.00 x 2.10 cms
Product Classification:
Psychology: emotionsWomen's healthWomen’s healthPopular psychologyAssertiveness, motivation & self-esteemAssertiveness, motivation, self-esteem and positive mental attitudeMind, Body, Spirit: thought & practiceMind, body, spirit: thought and practiceMind, body, spirit: meditation & visualisationMind, body, spirit: meditation and visualization
Ksh 2,000.00
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Change your mindset. Change your life!
In her sporting career, Anna Geary realised mindset is key to being at your best – the right mindset brings success, and perspective when things don’t go to plan. Yet, life is so full-on our mindsets can get messed up pursuing unrealistic or unhealthy goals that don’t bring fulfilment or happiness.
How mindset influences emotional and physical well-being is central to Anna’s work as a broadcaster, speaker and life coach. In Anna’s Game Plan, she shares the powerful ways that managing your mindset can transform your life.
Based on her extensive experience in nurturing healthy attitudes to mind and body, Anna lays out five practical tactics – Acceptance, Purpose, Consistency, Challenge, Kindness – that will equip you to banish overwhelm and focus on what’s really important.
Packed with relatable stories from Anna''s own life, as well as fascinating insights from the behavioural sciences, Anna''s Game Plan is an essential one-stop guide to building confidence and creating the life you deserve.
In her sporting career, Anna Geary realised mindset is key to being at your best – the right mindset brings success, and perspective when things don’t go to plan. Yet, life is so full-on our mindsets can get messed up pursuing unrealistic or unhealthy goals that don’t bring fulfilment or happiness.
How mindset influences emotional and physical well-being is central to Anna’s work as a broadcaster, speaker and life coach. In Anna’s Game Plan, she shares the powerful ways that managing your mindset can transform your life.
Based on her extensive experience in nurturing healthy attitudes to mind and body, Anna lays out five practical tactics – Acceptance, Purpose, Consistency, Challenge, Kindness – that will equip you to banish overwhelm and focus on what’s really important.
Packed with relatable stories from Anna''s own life, as well as fascinating insights from the behavioural sciences, Anna''s Game Plan is an essential one-stop guide to building confidence and creating the life you deserve.
Get Anna’s Game Plan by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Penguin Books Ltd and it has pages.
