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Anxiety

By: Wendy Green (Author)

1 in stock

Ksh 1,600.00

Format: Paperback or Softback

ISBN-13: 9781849538220

Publisher: Octopus Publishing Group

Publication Date: Feb 11th, 2016

Weight: 174 grams

Dimension: 13.10 x 19.80 x 1.40 cms

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In Anxiety: A Self-Help Guide to Feeling Better, Wendy Green explains how psychological, genetic and dietary factors can contribute to anxiety and offers practical advice and a holistic approach to help you deal with the symptoms, including simple dietary and lifestyle changes and DIY complementary therapies.

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Mind, Body, & Spirit