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Autoimmune Protocol Meal Prep Cookbook
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Autoimmune Protocol Meal Prep Cookbook : Weekly Meal Plans and Nourishing Recipes That Make Eating Healthy Quick & Easy

Book Details

Format Paperback / Softback
ISBN-10 1592338992
ISBN-13 9781592338993
Publisher Quarto Publishing Group USA Inc
Imprint Fair Winds Press
Country of Manufacture CN
Country of Publication GB
Publication Date Oct 22nd, 2019
Print length 192 Pages
Weight 584 grams
Dimensions 19.20 x 23.60 x 1.30 cms
Product Classification: Cookery for specific diets & conditions
Ksh 3,600.00
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The Autoimmune Protocol Meal Prep Cookbook shows you how to easily live the AIP lifestyle with 10 menus, shopping lists, and step-by-step instructions for preparing all of your meals for the week in one cooking session.

Achieve long-term AIP success with 10 flavorful, satisfying AIP-compliant weekly menus complete with shopping lists and step-by-step instructions for batch cooking each week’s meals.

Knowing which foods to eat and which foods to avoid on the Autoimmune Protocol (AIP) is only half of the battle. Making it happen day in and day out with a busy schedule is a whole other ball game! Even under the best of circumstances, eating healthy can be difficult. Add a dash of illness, and it becomes very challenging. The Autoimmune Protocol Meal Prep Cookbook helps you stick to AIP for good to achieve your health goals.

This essential AIP resource also includes low-carb, low-FODMAP, and coconut-free meal plans for those who are concurrently following those modifications. You can ditch the same old boring AIP recipes and fill your week with enticing, nutrient-packed dishes, including:

  • Apple and Plum Breakfast Cake
  • Sweet and Sour Asian Cod with Rainbow Slaw
  • Turmeric Squash Risotto with Ground Beef and Collard Greens
  • Cuban Mojo Chicken with Cauliflower Rice and Roasted Root Vegetables
  • Beef, Pear, and Butternut Squash Stew
  • Blueberry Mousse

Say goodbye to last-minute scrambling in the kitchen to find something edible that won’t send you into an autoimmune flare. Say hello to healthy and delicious AIP meals, always available to eat at home, at work, or on-the-go.

Get Autoimmune Protocol Meal Prep Cookbook by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Quarto Publishing Group USA Inc and it has pages.

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