Ayurveda Made Simple
Book Details
Format
Hardback or Cased Book
ISBN-10
0754825590
ISBN-13
9780754825593
Publisher
Anness Publishing
Imprint
Lorenz Books
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Feb 13th, 2013
Print length
64 Pages
Weight
392 grams
Dimensions
21.00 x 21.10 x 1.10 cms
Product Classification:
Ayurvedic therapies
Ksh 1,350.00
Werezi Extended Catalogue
Delivery in 14 days
Delivery Location
Delivery fee: Select location
Delivery in 14 days
Secure
Quality
Fast
Discover your body type - Vata, Pitta or Kapha - in the ancient Indian healing system to promote spiritual harmony and physical health through diet, massage, crystals and exercise.
The traditional healing system of India, Ayurveda is increasingly popular in the western world. Literally translated, it means 'life knowing' or 'science of life', and is one of the oldest recorded health practices still used throughout the world. ,
Ayurveda is a complete health system for mind, body and spirit. Rather than treating symptoms,it treats the whole patient, working holistically to prevent and treat disease. Ayurveda uses the elements, seasons, planets and bodily humours to discover areas of potential weakness; it operates on the assumption that everyone is composed of various combinations of the five elements: earth, air, fire, water and ether. According to the laws of Ayurveda, these elements are manifested in each individual through doshas, or body types; there are three main types: Vata, Pitta and Kapha. Maintaining the balance of your dosha is the key to successful Ayurvedic practice, and this is done through diet, exercise, massage, crystals, gems and colour. ,
This accessible book explains how you can discover your body type and how the elements express themselves within you. It then takes you through the dietary requirements, massage techniques and appropriate oils, herbs, colours, crystals, gems, exercise and tonics recommended to maintain equilibrium for each body type. Whether you are actively looking for a complete holistic healing system or simply need to regain a sense of balance and harmony, this invaluable guide is a key to using and understanding the powerful system of Ayurvedic medicine.,
The ancient Indian healing system for spiritual harmony and physical health,
Discover your body type and how to maintain spiritual and physical well-being through diet, massage, herbs, colour, crystals and exercise,
Step-by-step sequences for crystal and colour infusions, massage techniques, and tonics recommended to restore harmony and balance ,
Advice on Ayurvedic self-help in the home with treatments for common ailments,
Ayurveda is a complete health system for mind, body and spirit. Rather than treating symptoms,it treats the whole patient, working holistically to prevent and treat disease. Ayurveda uses the elements, seasons, planets and bodily humours to discover areas of potential weakness; it operates on the assumption that everyone is composed of various combinations of the five elements: earth, air, fire, water and ether. According to the laws of Ayurveda, these elements are manifested in each individual through doshas, or body types; there are three main types: Vata, Pitta and Kapha. Maintaining the balance of your dosha is the key to successful Ayurvedic practice, and this is done through diet, exercise, massage, crystals, gems and colour. ,
This accessible book explains how you can discover your body type and how the elements express themselves within you. It then takes you through the dietary requirements, massage techniques and appropriate oils, herbs, colours, crystals, gems, exercise and tonics recommended to maintain equilibrium for each body type. Whether you are actively looking for a complete holistic healing system or simply need to regain a sense of balance and harmony, this invaluable guide is a key to using and understanding the powerful system of Ayurvedic medicine.,
The ancient Indian healing system for spiritual harmony and physical health,
Discover your body type and how to maintain spiritual and physical well-being through diet, massage, herbs, colour, crystals and exercise,
Step-by-step sequences for crystal and colour infusions, massage techniques, and tonics recommended to restore harmony and balance ,
Advice on Ayurvedic self-help in the home with treatments for common ailments,
Get Ayurveda Made Simple by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Anness Publishing and it has pages.
