Be Calm : Be Your Best Self Every Day

Name: Be Calm
Brand: GMC Publications
SKU: 9781781453865
Price: 1800 KES
Availability: InStock
ISBN: 9781781453865

by TEEN Breathe

Book Details

Format Hardback

Book Series Be You

ISBN-10 1781453861

ISBN-13 9781781453865

Publisher GMC Publications

Imprint Ammonite Press

Country of Manufacture GB

Country of Publication GB

Publication Date May 28th, 2019

Print length 128 Pages

Weight 334 grams

Dimensions 18.50 x 13.60 x 1.60 cms

Product Classification: Children’s / Teenage personal and social topics: Self-awareness and self-esteem Personal & social issues: self-awareness & self-esteem (Children's / Teenage)

KSh 1,800.00

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Be Calm is a guide for teenagers to help them learn to be more peaceful and free from worry, and to remain cool in times of stress.

Be Calm is a guide for teenagers to help them learn to be more peaceful and free from worry, and to remain cool in times of stress. It includes various strategies, from yoga and meditation exercises to learning how to manage strong emotions, from revising effectively to calmly expressing your point of view, and from stargazing to creating a DIY retreat. With supportive, unpatronising and gender-neutral editorial, the Be You series offers conceptual and delicate illustrations that invite readers to reflect on the many changes and challenges affecting them. Most importantly, it celebrates individuality, boosting self-esteem. This innovative approach, informative and engaging, makes these books an empowering tool that will be welcomed by teenagers, and praised by parents and teachers alike.

Get Be Calm by TEEN Breathe at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by GMC Publications and it has 128 pages.