Be Calm : Be Your Best Self Every Day
by
TEEN Breathe
Book Details
Format
Hardback or Cased Book
Book Series
Be You
ISBN-10
1781453861
ISBN-13
9781781453865
Publisher
GMC Publications
Imprint
Ammonite Press
Country of Manufacture
GB
Country of Publication
GB
Publication Date
May 28th, 2019
Print length
128 Pages
Weight
334 grams
Dimensions
18.50 x 13.60 x 1.60 cms
Ksh 1,800.00
Werezi Extended Catalogue
Delivery in 14 days
2 copies in stock
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Be Calm is a guide for teenagers to help them learn to be more peaceful and free from worry, and to remain cool in times of stress.
Be Calm is a guide for teenagers to help them learn to be more peaceful and free from worry, and to remain cool in times of stress. It includes various strategies, from yoga and meditation exercises to learning how to manage strong emotions, from revising effectively to calmly expressing your point of view, and from stargazing to creating a DIY retreat. With supportive, unpatronising and gender-neutral editorial, the Be You series offers conceptual and delicate illustrations that invite readers to reflect on the many changes and challenges affecting them. Most importantly, it celebrates individuality, boosting self-esteem. This innovative approach, informative and engaging, makes these books an empowering tool that will be welcomed by teenagers, and praised by parents and teachers alike.
Get Be Calm by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by GMC Publications and it has pages.
