Be Calm

Name: Be Calm
Brand: GMC Publications
SKU: 9781781454756
Price: 1800 KES
Availability: InStock
ISBN: 9781781454756

by TEEN Breathe

Book Details

Format Paperback / softback

Book Series Be You

ISBN-10 1781454752

ISBN-13 9781781454756

Publisher GMC Publications

Imprint Ammonite Press

Country of Manufacture TR

Country of Publication GB

Publication Date Oct 4th, 2022

Print length 128 Pages

Weight 234 grams

Dimensions 14.10 x 19.00 x 1.50 cms

Product Classification: Interest age: from c 12 years Children’s / Teenage personal and social topics: Self-awareness and self-esteem Personal & social issues: self-awareness & self-esteem (Children's / Teenage)

KSh 1,800.00

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Be Calm is a guided notebook with tools, advice and inspiration to help teenagers learn how to relax and cope with stress.

Be Calm is a guided notebook with tools, advice and inspiration to help teenagers learn how to relax and cope with stress. This practical guide helps teenagers learn how to be more peaceful and free from worry, and to remain cool in times of stress. It includes various strategies, from yoga and meditation exercises to learning how to manage strong emotions, revising effectively to stargazing and creating a DIY retreat. The popular Be You series has been designed to help teenagers with the most common issues they face todayBeautifully illustrated guide providing tools, advice, and inspiration to cope with stressIncludes supportive, unpatronising and gender-neutral languageAimed at teenagers, their parents, teachers and carersWritten by the team behind bestselling TEEN Breathe magazine

Get Be Calm by TEEN Breathe at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by GMC Publications and it has 128 pages.