Challenging traditional assumptions that estrogen and calcium deficiencies are the only causes of osteoporosis, this book explores the disorder from a perspective that includes lifestyle and exercise. It features a personal osteoporosis risk assessment questionnaire and a program for strengthening bones and improving overall health and well-being.
Get Better Bones, Better Body by Susan Brown at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by NTC Publishing Group,U.S. and it has 448 pages.
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