Better Bones, Better Body
by
Susan Brown
Book Details
Format
Paperback / Softback
ISBN-10
0658002899
ISBN-13
9780658002892
Publisher
NTC Publishing Group,U.S.
Imprint
NTC Publishing Group,U.S.
Country of Manufacture
US
Country of Publication
GB
Publication Date
May 16th, 2000
Print length
448 Pages
Weight
516 grams
Dimensions
21.30 x 14.10 x 3.00 cms
Product Classification:
Women's healthFitness & diet
Ksh 5,050.00
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Challenging traditional assumptions that estrogen and calcium deficiencies are the only causes of osteoporosis, this book explores the disorder from a perspective that includes lifestyle and exercise. It features a personal osteoporosis risk assessment questionnaire and a program for strengthening bones and improving overall health and well-being.
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