Big Fat Lies : The Truth About Your Weight and Your Health

Name: Big Fat Lies
Brand: Gurze Books
SKU: 9780936077420
Price: 2400 KES
Availability: OutOfStock
ISBN: 9780936077420

First Trade Paper Edition

by Glenn A. Gaesser

Book Details

Format Paperback / softback

ISBN-10 0936077425

ISBN-13 9780936077420

Edition First Trade Paper Edition

Publisher Gurze Books

Imprint Gurze Books

Country of Manufacture GB

Country of Publication GB

Publication Date Sep 5th, 2002

Print length 320 Pages

Weight 426 grams

Product Classification: Fitness & diet Fitness and diet

KSh 2,400.00

Currently unavailable 0 in stock

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Do you believe that your weight should be within the range recommended by one of the various height- weight tables that are always appearing in books and magazines? That being overweight is unhealthy? That weight loss improves health?

Have you ever been told by your doctor to lose weight? Are you currently dieting or contemplating going on a diet? Have diets failed you or made you feel like a failure? Do you feel people look down on you because of your weight? If the answer to any of these questions is "yes," then this book is for you.
Millions of Americans stigmatized as “too fat” need to be reassured that the roads to good health are wide enough for everyone. Here''s proof that people can be overweight and still be fit and healthy. Glenn Gaesser, an exercise physiologist, challenges the conventional wisdom that excess body fat poses a danger to health. This is an authoritative, clearly written book that is crucial reading for anyone who wants to take concrete steps towards improving their health - no matter what their size.

Get Big Fat Lies by Glenn A. Gaesser at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Gurze Books and it has 320 pages.