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Blue Spaces

By: Dr Catherine Kelly (Author)

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Ksh 2,700.00

Format: Paperback or Softback

ISBN-13: 9781789562842

Publisher: Welbeck Publishing Group

Publication Date: Apr 29th, 2021

Weight: 228 grams

Dimension: 21.50 x 16.80 x 1.90 cms

Category: Coping with stress

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Delivery by 22 November when you order within the next 0 days 18 hours 46 minutes 3 seconds

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Dr Catherine Kelly, geographer, wellbeing practitioner and cold-water swimming enthusiast, explores the latest research into the physical, psychological and social factors that connect water and wellbeing and explains why water makes us feel better. Includes exercises and suggestions.

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