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Boost : The Science of Recharging Yourself in an Age of Unrelenting Demands

Book Details

Format Paperback / softback
ISBN-10 1641133023
ISBN-13 9781641133029
Publisher Emerald Publishing Inc
Imprint Information Age Publishing
Country of Manufacture US
Country of Publication GB
Publication Date Jun 12th, 2018
Print length 210 Pages
Weight 346 grams
Dimensions 15.70 x 23.30 x 1.60 cms
Product Classification: Self-help & personal development
KSh 3,600.00
Currently unavailable 0 in stock

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This book explores how to effectively recharge from life’s relentless demands. Drawing on cutting-edge research, it explains why typical downtime fails to restore energy and introduces a powerful alternative—uptime—a method for truly replenishing motivation, improving well-being, and enhancing resilience in daily life.

Get Boost by Deirdre Healey, Jamie Gruman at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Emerald Publishing Inc and it has 210 pages.

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