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Buddha's Diet

By: Tara Cottrell (Author) , Dan Zigmond (Author) , Oleg Bazilevych (Author)

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Ksh 1,800.00

Format: Paperback or Softback

ISBN-13: 9786177544332

Publisher: Yakaboo Publishing

Publication Date: Dec 27th, 2019

Weight: 254 grams

Dimension: 12.60 x 18.50 x 1.70 cms

Category: Diets & dieting

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Delivery by 22 November when you order within the next 0 days 13 hours 18 minutes 12 seconds

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Before Buddha became the Enlightened One, he was a pampered prince named Siddhartha. He tried dieting once and didn't like it any more than you do. Instead, he sought a middle way between unhealthy overindulgence and unrealistic abstinence. The instructions he gave his monks about eating, more than 2,500 years ago, were surprisingly simple.

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Mind, Body, & Spirit