Coach Yourself to Win
by
Jon Emmett
Book Details
Format
Paperback / Softback
Book Series
Sail to Win
ISBN-10
1909911216
ISBN-13
9781909911215
Publisher
Fernhurst Books Limited
Imprint
Fernhurst Books Limited
Country of Manufacture
MT
Country of Publication
GB
Publication Date
Feb 24th, 2015
Print length
84 Pages
Weight
222 grams
Dimensions
24.10 x 17.10 x 0.70 cms
Ksh 2,700.00
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The twelve fundamental elements of successful sailing from a gold medal winning coach and sailor with detailed analysis, challenging exercises and useful top tips throughout.
This book will help you to succeed on the water whether your aim is Club, National, International (or even Olympic) level. With detailed analysis, challenging exercises and useful top tips throughout, everything is covered: from targets, goal setting and a winning mental attitude to boat handling, strategy and tactics (plus lots more). Handy diagrams on almost every page help to clarify complex concepts and scenarios, and brilliant action photographs bring the text to life. Each chapter is closed with not-to-be missed advice from Olympic medallists – making this a must-have book for all sailors who aspire to great success. This is a re-written and more focused version of the author’s popular title Be Your Own Sailing Coach, and its publication marks the re-launch of the iconic Sail to Win series, loved by sailors for over 30 years.
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