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Training to Win

By: Jon Emmett (Author)

2 in stock

Ksh 2,700.00

Format: Paperback or Softback

ISBN-13: 9781912177219

Publisher: Fernhurst Books Limited

Publication Date: Mar 5th, 2019

Weight: 210 grams

Dimension: 17.20 x 24.00 x 0.20 cms

Category: Lifestyle, Sport & Leisure

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Delivery by 29 November when you order within the next 1 days 1 hours 39 minutes 30 seconds

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A book of training exercises for each element of a sailing race. Each exercise is described, illustrated and explained (the skills you are trying to improve and how to make it harder or easier). It will enable coaches to deliver better training sessions and those without a coach to train themselves, either alone or with groups of other boats.

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