Training to Win : Training Exercises for Solo Boats, Groups and Those with a Coach
by
Jon Emmett
Book Details
Format
Paperback / Softback
Book Series
Sail to Win
ISBN-10
1912177218
ISBN-13
9781912177219
Publisher
Fernhurst Books Limited
Imprint
Fernhurst Books Limited
Country of Manufacture
PL
Country of Publication
GB
Publication Date
Mar 5th, 2019
Print length
80 Pages
Weight
210 grams
Dimensions
17.20 x 24.00 x 0.20 cms
Ksh 2,700.00
Werezi Extended Catalogue
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A book of training exercises for each element of a sailing race. Each exercise is described, illustrated and explained (the skills you are trying to improve and how to make it harder or easier). It will enable coaches to deliver better training sessions and those without a coach to train themselves, either alone or with groups of other boats.
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