Concepts in Fitness Programming

Name: Concepts in Fitness Programming
Brand: Taylor & Francis Inc
SKU: 9780849387142
Price: 26300 KES
Availability: OutOfStock
ISBN: 9780849387142

by Robert G. McMurray

Book Details

Format Paperback / softback

Book Series Exercise Physiology

ISBN-10 0849387140

ISBN-13 9780849387142

Publisher Taylor & Francis Inc

Imprint CRC Press Inc

Country of Manufacture GB

Country of Publication GB

Publication Date Dec 23rd, 1998

Print length 314 Pages

Weight 449 grams

Product Classification: Physiology Sports training and coaching Sports training & coaching

KSh 26,300.00

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Presents comprehensive material about the various aspects of exercise testing and prescription. Suitable for individuals who design exercise and fitness programs but who lack extensive background in fitness training, this book provides information beyond the basic 'how to's' of fitness programming.

Concepts in Fitness Programming presents comprehensive material about various aspects of exercise testing and prescription in a simple, straightforward manner. Intended for individuals who design exercise and fitness programs but who lack extensive background in fitness training, this book provides a wealth of knowledge beyond the basic "how to''s" of fitness programming. Exercisers require some background in fitness and exercise-related injuries and nutrition. For safety, exerciser and instructor need to know the medical problems that limit exercise capacity or eliminate someone from safely exercising, and how drugs used for medical problems influence exercise. Background in medical terminology and the interrelationships of disease and exercise are useful for understanding exercise literature.

Get Concepts in Fitness Programming by Robert G. McMurray at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Taylor & Francis Inc and it has 314 pages.