Concepts in Fitness Programming
Book Details
Format
Hardback or Cased Book
Book Series
Exercise Physiology
ISBN-10
1138454958
ISBN-13
9781138454958
Publisher
Taylor & Francis Ltd
Imprint
CRC Press
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jun 7th, 2019
Print length
314 Pages
Weight
453 grams
Product Classification:
Dietetics & nutrition
Ksh 34,200.00
Werezi Extended Catalogue
0 in stock
Delivery Location
Delivery fee: Select location
Secure
Quality
Fast
Presents comprehensive material about the various aspects of exercise testing and prescription. Suitable for individuals who design exercise and fitness programs but who lack extensive background in fitness training, this book provides information beyond the basic 'how to's' of fitness programming.
Concepts in Fitness Programming presents comprehensive material about various aspects of exercise testing and prescription in a simple, straightforward manner. Intended for individuals who design exercise and fitness programs but who lack extensive background in fitness training, this book provides a wealth of knowledge beyond the basic "how to''s" of fitness programming. Exercisers require some background in fitness and exercise-related injuries and nutrition. For safety, exerciser and instructor need to know the medical problems that limit exercise capacity or eliminate someone from safely exercising, and how drugs used for medical problems influence exercise. Background in medical terminology and the interrelationships of disease and exercise are useful for understanding exercise literature.
Get Concepts in Fitness Programming by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Taylor & Francis Ltd and it has pages.
