Craniosacral Chi Kung : Integrating Body and Emotion in the Cosmic Flow
Book Details
Format
Paperback / Softback
ISBN-10
1620554232
ISBN-13
9781620554234
Publisher
Inner Traditions Bear and Company
Imprint
Destiny Books,U.S.
Country of Manufacture
US
Country of Publication
GB
Publication Date
Feb 25th, 2016
Print length
288 Pages
Weight
478 grams
Dimensions
22.50 x 15.40 x 1.80 cms
Product Classification:
Complementary therapies, healing & health
Ksh 3,400.00
Re-Printing
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Quality
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Craniosacral therapy and Chi Kung practices to harmonize emotions, release chronic tensions, and optimize the flow of energy.
Exploring the connections between Western craniosacral therapy and Chi Kung, Taoist master Mantak Chia and craniosacral instructor Joyce Thom detail movement exercises, breathwork practices, self-massage techniques, and focused meditations from Taoist and other wisdom traditions to release and harmonize the flow of energy in the body and optimize our potential for physical, emotional, and spiritual well-being. The authors link the craniosacral rhythm - the gentle flow of cerebrospinal fluid from the head (cranium) to the tailbone (sacrum) - and the flow of chi throughout the body, circulated by the pumps of the three tan tiens.
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