Craniosacral Chi Kung : Integrating Body and Emotion in the Cosmic Flow

Name: Craniosacral Chi Kung
Brand: Inner Traditions Bear and Company
SKU: 9781620554234
Price: 3400 KES
Availability: InStock
ISBN: 9781620554234

by Joyce Thom , Mantak Chia

Book Details

Format Paperback / softback

ISBN-10 1620554232

ISBN-13 9781620554234

Publisher Inner Traditions Bear and Company

Imprint Destiny Books,U.S.

Country of Manufacture US

Country of Publication GB

Publication Date Feb 25th, 2016

Print length 288 Pages

Weight 478 grams

Dimensions 22.50 x 15.40 x 1.80 cms

Product Classification: Complementary therapies, healing & health Complementary therapies, healing and health

KSh 3,400.00

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Craniosacral therapy and Chi Kung practices to harmonize emotions, release chronic tensions, and optimize the flow of energy.

Exploring the connections between Western craniosacral therapy and Chi Kung, Taoist master Mantak Chia and craniosacral instructor Joyce Thom detail movement exercises, breathwork practices, self-massage techniques, and focused meditations from Taoist and other wisdom traditions to release and harmonize the flow of energy in the body and optimize our potential for physical, emotional, and spiritual well-being. The authors link the craniosacral rhythm - the gentle flow of cerebrospinal fluid from the head (cranium) to the tailbone (sacrum) - and the flow of chi throughout the body, circulated by the pumps of the three tan tiens.

Get Craniosacral Chi Kung by Joyce Thom, Mantak Chia at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Inner Traditions Bear and Company and it has 288 pages.