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Developing the Core

By: Jeffrey M. Willardson (Author) , NSCA -National Strength & Conditioning Association (Author)

2 in stock

Ksh 4,200.00

Format: Paperback or Softback

ISBN-13: 9780736095495

Publisher: Human Kinetics Publishers

Publication Date: Dec 16th, 2013

Weight: 486 grams

Dimension: 17.90 x 25.30 x 1.30 cms

Category: Exercise & workout books

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Delivery by 26 November when you order within the next 1 days 19 hours 12 minutes 13 seconds

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Whether they are known for a powerful golf swing or a stunning tennis forehand, the best athletes all have one thing in common - a strong and well-conditioned core. This title features over 50 of the most effective exercises, science-based assessment tools, sport-specific programmes and expert advice for developing a personalised core programme.

Get Developing the Core by Jeffrey M. Willardson at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Human Kinetics Publishers and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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