Diet Essentials at a Glance

Name: Diet Essentials at a Glance
Brand: Aracaria Biodynamic Farm
SKU: 9780980843354
Price: 1450 KES
Availability: OutOfStock
ISBN: 9780980843354

by Stefan Mager

Book Details

Format Paperback / softback

ISBN-10 0980843359

ISBN-13 9780980843354

Publisher Aracaria Biodynamic Farm

Imprint Aracaria Biodynamic Farm

Country of Manufacture AU

Country of Publication GB

Publication Date Jan 30th, 2026

Print length 8 Pages

Product Classification: Popular medicine & health Popular medicine and health Diets & dieting Health: Diets and nutrition

KSh 1,450.00

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Good nutrition is about finding the right balance between carbohydrates, protein, fat, fibre and micronutrients. Good nutrition reflects not only on the body but also on its appearance. Eyes, skin, hair and teeth are indicators of how well the body is nourished. Diet Essentials provides a comprehensive overview of the components that determine nutrition. It is designed as a quick reference that can be consulted anytime and anywhere. Becoming more aware of the dietary and nutritional implications associated with every bite of food, drink and medication we take in, is the first step towards a healthy body and a happy mind.

Get Diet Essentials at a Glance by Stefan Mager at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Aracaria Biodynamic Farm and it has 8 pages.