Diet Essentials at a Glance
by
Stefan Mager
Book Details
Format
Fold-Out Book or Chart
ISBN-10
0980843359
ISBN-13
9780980843354
Publisher
Aracaria Biodynamic Farm
Imprint
Aracaria Biodynamic Farm
Country of Manufacture
AU
Country of Publication
GB
Publication Date
May 5th, 2011
Print length
8 Pages
Weight
80 grams
Product Classification:
Popular medicine & healthDiets & dieting
Ksh 1,450.00
Werezi Extended Catalogue
Delivery in 28 days
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Quality
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Good nutrition is about finding the right balance between carbohydrates, protein, fat, fibre and micronutrients. Good nutrition reflects not only on the body but also on its appearance. Eyes, skin, hair and teeth are indicators of how well the body is nourished. Diet Essentials provides a comprehensive overview of the components that determine nutrition. It is designed as a quick reference that can be consulted anytime and anywhere. Becoming more aware of the dietary and nutritional implications associated with every bite of food, drink and medication we take in, is the first step towards a healthy body and a happy mind.
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