Doodle Therapy : Calm Your Mind Through the Art of Doodling
Book Details
Format
Paperback / Softback
ISBN-10
1837995028
ISBN-13
9781837995028
Publisher
Summersdale Publishers
Imprint
Vie
Country of Manufacture
PL
Country of Publication
GB
Publication Date
Jan 9th, 2025
Print length
96 Pages
Weight
202 grams
Dimensions
15.70 x 20.50 x 0.90 cms
Ksh 1,450.00
Werezi Extended Catalogue
Delivery in 14 days
19 copies in stock
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Quality
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Ease your anxieties one doodle at a time with this creative and calming activity book
Ease your anxieties one doodle at a time with this creative and calming activity book
What could be more soothing than taking some time out, sitting in a comfortable chair and allowing your creativity to flourish? This activity book offers a beautiful range of coloring activities, starter doodles and step-by-step instructions to help your imagination flow and your worries float away.
Doodling has been proven to boost moods, improve memory and reduce stress levels, as well as help you process emotions and understand yourself better. With this book, you'll reap all of these benefits while having fun and getting in touch with your creative side. You can also bring your doodles to life with color and allow your brain to rest, be mindful and focus on the present moment.
From doodling leaves on trees to completing exquisite mandala patterns, the activities within will leave you with a calmer mind and a feeling of accomplishment as you look back on your own unique works of art.
What could be more soothing than taking some time out, sitting in a comfortable chair and allowing your creativity to flourish? This activity book offers a beautiful range of coloring activities, starter doodles and step-by-step instructions to help your imagination flow and your worries float away.
Doodling has been proven to boost moods, improve memory and reduce stress levels, as well as help you process emotions and understand yourself better. With this book, you'll reap all of these benefits while having fun and getting in touch with your creative side. You can also bring your doodles to life with color and allow your brain to rest, be mindful and focus on the present moment.
From doodling leaves on trees to completing exquisite mandala patterns, the activities within will leave you with a calmer mind and a feeling of accomplishment as you look back on your own unique works of art.
Get Doodle Therapy by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Summersdale Publishers and it has pages.
