Cart 0
Easy Diet Journal
Click to zoom

Share this book

Easy Diet Journal

Book Details

Format Spiral Bound, Comb or Coil
ISBN-10 1934386642
ISBN-13 9781934386644
Publisher WS Publishing
Imprint WS Publishing
Country of Manufacture GB
Country of Publication GB
Publication Date Dec 3rd, 2009
Print length 250 Pages
Weight 226 grams
Dimensions 18.30 x 12.10 x 2.00 cms
Ksh 1,800.00
Re-Printing

Delivery Location

Delivery fee: Select location

Secure
Quality
Fast
This convenient journal provides an easy way to lose weight or personalize any nutrition plan, whether the goal is to get in shape, increase energy, or improve eating habits. The spiral bound, lay-flat format makes writing in this journal easy. This book begins with nutritional information and guidelines to help readers develop personal goals. In addition, the journal provides plenty of space to record daily food and beverage intake, including the nutritional value of food consumed. It also includes sections to document physical activity, vitamins and supplements, as well as weight, energy levels, and water consumed. Also included are pages create a personal weight loss plan, track progress and achievements, as well as nutritional information on popular foods.
This convenient journal provides an easy way to lose weight or personalize any nutrition plan, whether the goal is to get in shape, increase energy, or improve eating habits. The spiral bound, lay-flat format makes writing in this journal easy.

This book begins with nutritional information and guidelines to help readers develop personal goals. In addition, the journal provides plenty of space to record daily food and beverage intake, including the nutritional value of food consumed. It also includes sections to document physical activity, vitamins and supplements, as well as weight, energy levels, and water consumed.

Also included are pages create a personal weight loss plan, track progress and achievements, as well as nutritional information on popular foods.

Get Easy Diet Journal by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by WS Publishing and it has pages.

Mind, Body, & Spirit

Shopping Cart

Africa largest book store

Sub Total:
Ebooks

Digital Library
Coming Soon

Our digital collection is currently being curated to ensure the best possible reading experience on Werezi. We'll be launching our Ebooks platform shortly.