Easy Diet Journal

Name: Easy Diet Journal
Brand: WS Publishing
SKU: 9781934386644
Price: 1800 KES
Availability: OutOfStock
ISBN: 9781934386644

by Alex A. Lluch

Book Details

Format Spiral bound

ISBN-10 1934386642

ISBN-13 9781934386644

Publisher WS Publishing

Imprint WS Publishing

Country of Manufacture GB

Country of Publication GB

Publication Date Dec 3rd, 2009

Print length 250 Pages

Weight 226 grams

Dimensions 18.30 x 12.10 x 2.00 cms

Product Classification: Dietetics & nutrition Diets & dieting Stationery items

KSh 1,800.00

Re-Printing 0 in stock

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This convenient journal provides an easy way to lose weight or personalize any nutrition plan, whether the goal is to get in shape, increase energy, or improve eating habits. The spiral bound, lay-flat format makes writing in this journal easy. This book begins with nutritional information and guidelines to help readers develop personal goals. In addition, the journal provides plenty of space to record daily food and beverage intake, including the nutritional value of food consumed. It also includes sections to document physical activity, vitamins and supplements, as well as weight, energy levels, and water consumed. Also included are pages create a personal weight loss plan, track progress and achievements, as well as nutritional information on popular foods.

This convenient journal provides an easy way to lose weight or personalize any nutrition plan, whether the goal is to get in shape, increase energy, or improve eating habits. The spiral bound, lay-flat format makes writing in this journal easy.

This book begins with nutritional information and guidelines to help readers develop personal goals. In addition, the journal provides plenty of space to record daily food and beverage intake, including the nutritional value of food consumed. It also includes sections to document physical activity, vitamins and supplements, as well as weight, energy levels, and water consumed.

Also included are pages create a personal weight loss plan, track progress and achievements, as well as nutritional information on popular foods.

Get Easy Diet Journal by Alex A. Lluch at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by WS Publishing and it has 250 pages.