Eat Move Sleep : Why Small Choices Make a Big Difference
by
Tom Rath
Book Details
Format
Paperback / Softback
ISBN-10
1939714028
ISBN-13
9781939714022
Publisher
Missionday
Imprint
Missionday
Country of Manufacture
US
Country of Publication
GB
Publication Date
Oct 1st, 2013
Print length
256 Pages
Weight
308 grams
Dimensions
13.50 x 20.60 x 1.90 cms
Product Classification:
Fitness & diet
Ksh 1,800.00
Re-Printing
Delivery Location
Delivery fee: Select location
Secure
Quality
Fast
Quietly managing a serious illness for more than 20 years, the author assembled a wide range of information on the impact of eating, moving, and sleeping. This book features the most proven and practical ideas from his research. It offers advice that is comprehensive yet simple and often counterintuitive but always credible.
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