Empty Brain — Happy Brain : how thinking is overrated

Name: Empty Brain — Happy Brain
Brand: Scribe Publications
SKU: 9781911344582
Price: 2350 KES
Availability: OutOfStock
ISBN: 9781911344582

by Jorg Zittlau , Niels Birbaumer

Book Details

Format Paperback / softback

ISBN-10 1911344587

ISBN-13 9781911344582

Publisher Scribe Publications

Imprint Scribe Publications

Country of Manufacture GB

Country of Publication GB

Publication Date Jan 10th, 2019

Print length 272 Pages

Weight 292 grams

Dimensions 20.70 x 13.70 x 2.00 cms

Product Classification: Physiological & neuro-psychology, biopsychology Popular science Self-help & personal development

KSh 2,350.00

Currently unavailable 0 in stock

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Find the happiness of emptiness. Few things scare us more than inner emptiness. The presumed emptiness of coma or dementia scares us so much that we even sign living wills to avoid these states. Yet as Zen masters have long known, inner emptiness can also be productive and useful. We can reach this state through meditation, concentration, music, or even during sex. In fact, our brain loves emptiness — it makes us happy. Leading brain researcher Niels Birbaumer investigates the pleasure in emptiness and how we can take advantage of it. He explains how to overcome the evolutionary attentiveness of your brain and take a break from thinking — a skill that’s more important than ever in an increasingly frantic world.

Get Empty Brain — Happy Brain by Jorg Zittlau, Niels Birbaumer at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Scribe Publications and it has 272 pages.