Essential Ideas 3: Serenity
Book Details
Format
Paperback / Softback
Book Series
Essential Ideas Series
ISBN-10
1916753264
ISBN-13
9781916753266
Publisher
The School of Life Press
Imprint
The School of Life Press
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Nov 7th, 2024
Print length
96 Pages
Weight
124 grams
Dimensions
11.10 x 15.80 x 1.00 cms
Ksh 1,250.00
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From the new pocket book series, featuring key ideas from The School of Life exploring serenity.
In the third of a series of pocket books, The School of Life has distilled its most essential ideas on serenity in order to produce a bitesize manual that is both useful and entertaining. Knowing how to fight off anxiety and remain calm belong to the greatest skills we can ever aspire to. Only with a serene state of mind are we in any position to enjoy all the other good things in life: friendship, love, family or work. Here is selection of The School of Life’s finest essays on the art of serenity. They teach us how to achieve the correct perspective on our problems, how to understand the worst of our fears and how to surround ourselves with the sort of people who can help us in our quest for a less anxious existence. We have – most of us – already spent far too long on needless worry; here at last is a crucial guide to the less turbulent future we deserve.
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