Essential Self-Care : Tarot, Breathwork, Astrology, Moon Cycles, Restorative Recipes, Crystals, and More

Name: Essential Self-Care
Brand: Ryland, Peters & Small Ltd
SKU: 9781800654716
Price: 2700 KES
Availability: InStock
ISBN: 9781800654716

by Leah Vanderveldt

Book Details

Format Hardback

ISBN-10 1800654715

ISBN-13 9781800654716

Publisher Ryland, Peters & Small Ltd

Imprint CICO Books

Country of Manufacture GB

Country of Publication GB

Publication Date Dec 9th, 2025

Print length 144 Pages

Weight 532 grams

Dimensions 21.60 x 17.70 x 1.90 cms

Product Classification: Self-help & personal development Self-help, personal development and practical advice Popular psychology Mind, body, spirit

KSh 2,700.00

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Discover the WELLNESS tools and practices that work for you in this FEEL-GOOD GUIDE, which explores the different ways you can honour your BODY, MIND and SPIRIT to cultivate a KINDER relationship with YOURSELF.

Discover the WELLNESS tools and practices that work for you in this FEEL-GOOD GUIDE, which explores the different ways you can honor your BODY, MIND, and SPIRIT to cultivate a KINDER relationship with YOURSELF.

Build self-care into your everyday life with wellness practices that integrate centuries-old traditions and concepts into everyday modern living. With calming and mood-boosting herbal infusions, Tarot cards to tune into intuition, moon rituals for setting aligned intentions, and breathwork for releasing stuck energy, Leah weaves together spirituality, high-vibe meals, astrology, meditation, manifestation, and more.

Beautiful and inspiring photographs accompany Leah’s selection of simple actions, rituals, and recipes you can do on your own. Setting up supportive routines is key for feeling good every day—find out what works for you and discover a playful, receptive, and healthy approach for tangible transformation.

Get Essential Self-Care by Leah Vanderveldt at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Ryland, Peters & Small Ltd and it has 144 pages.