First-time Vegan : Delicious Dishes and Simple Switches for a Plant-Based Lifestyle
Book Details
Format
Hardback or Cased Book
ISBN-10
1788790626
ISBN-13
9781788790628
Publisher
Ryland, Peters & Small Ltd
Imprint
Ryland, Peters & Small Ltd
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jan 8th, 2019
Print length
144 Pages
Weight
538 grams
Dimensions
17.70 x 21.80 x 2.10 cms
Product Classification:
Vegetarian cookery
Ksh 2,050.00
Werezi Extended Catalogue
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Start your vegan journey the right way by going back to basics with Leah Vanderveldt's recipes for plant-based essentials and more.
Start your vegan journey the right way by going back to basics with Leah Vanderveldt''s recipes for plant-based essentials and more.
Choosing to eat a plant-based diet can be good for your health and good for the planet, but many people dive straight in without proper understanding of how to get a nutritionally balanced diet when they suddenly stop eating animal products. Enter First-time Vegan; this book features essential information on how to ensure your plant-based diet ticks all the right nutritional boxes. Learn how to make the daily essentials you can’t live without: from dairy-free milks, to plant-based condiments, these things can be costly to buy readymade and/or full of additives you don’t need. Finally, master the easy recipes for breakfast, lunch, dinner, and snacks that will underpin your vegan diet and allow it to be sustainable and enjoyable. Be well-informed, save money, keep healthy, and go out there and live your best vegan life, with First-time Vegan.
Choosing to eat a plant-based diet can be good for your health and good for the planet, but many people dive straight in without proper understanding of how to get a nutritionally balanced diet when they suddenly stop eating animal products. Enter First-time Vegan; this book features essential information on how to ensure your plant-based diet ticks all the right nutritional boxes. Learn how to make the daily essentials you can’t live without: from dairy-free milks, to plant-based condiments, these things can be costly to buy readymade and/or full of additives you don’t need. Finally, master the easy recipes for breakfast, lunch, dinner, and snacks that will underpin your vegan diet and allow it to be sustainable and enjoyable. Be well-informed, save money, keep healthy, and go out there and live your best vegan life, with First-time Vegan.
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