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Essentials of Strength Training and Conditioning

By: G.Gregory Haff (Author) , N. Travis Triplett (Author)

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Ksh 20,950.00

Format: Mixed Media Product

ISBN-13: 9781492501626

Publisher: Human Kinetics Publishers

Publication Date: Jan 1st, 2016

Weight: 2342 grams

Dimension: 28.60 x 22.40 x 3.70 cms

Category: Biomechanics, human kinetics

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This comprehensive resource explains the key theories, concepts and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance. The scope and content have been updated to convey the knowledge, skills and abilities required of a strength and conditioning professional.

Get Essentials of Strength Training and Conditioning by G.Gregory Haff at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Human Kinetics Publishers and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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