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Exercise Prescription

By: David P. Swain (Author) , Brian C. Leutholtz (Author)

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Ksh 9,700.00

Format: Paperback or Softback

ISBN-13: 9780736066808

Publisher: Human Kinetics Publishers

Publication Date: May 14th, 2007

Weight: 344 grams

Dimension: 22.80 x 15.30 x 1.30 cms

Category: Exercise & workout books

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Authors David Swain and Brian Leutholtz use a series of case studies to help you translate the ACSM guidelines for exercise prescription into practical knowledge. Incorporating updates made to the seventh edition of the ACSM's Guidelines, you will find new criteria for screening, risk factor thresholds, and fitness norms.

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Mind, Body, & Spirit