Exercises for Perfect Posture : Stand Tall Program for Better Health Through Good Posture
Book Details
Format
Paperback / Softback
ISBN-10
1578266955
ISBN-13
9781578266951
Publisher
Hatherleigh Press,U.S.
Imprint
Hatherleigh Press,U.S.
Country of Manufacture
US
Country of Publication
GB
Publication Date
Jan 30th, 2018
Print length
144 Pages
Weight
244 grams
Dimensions
15.30 x 22.70 x 1.30 cms
Product Classification:
Fitness & diet
Ksh 2,700.00
Publisher Out of Stock
Delivery Location
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Quality
Fast
An accessible, easy-to-use workout guide to adjusting your posture for better health.
Exercise can improve your posture and health. With more and more people finding themselves working desk jobs and other largely seated, sedentary positions, the issues resulting from poor posture are only becoming more prevalent. The downsides of improper posture set the stage for health and mobility risks later on in life. Exercises for Perfect Posture provides the physical and preventative education necessary to improve posture and health through a comprehensive fitness program for all ages. Fully illustrated and supported online at GetFitNow.com.
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