Exercises for Perfect Posture : Stand Tall Program for Better Health Through Good Posture

Name: Exercises for Perfect Posture
Brand: Hatherleigh Press,U.S.
SKU: 9781578266951
Price: 2700 KES
Availability: OutOfStock
ISBN: 9781578266951

by Christopher Volgraf , Keith Burns

Book Details

Format Paperback / softback

ISBN-10 1578266955

ISBN-13 9781578266951

Publisher Hatherleigh Press,U.S.

Imprint Hatherleigh Press,U.S.

Country of Manufacture US

Country of Publication GB

Publication Date Jan 30th, 2018

Print length 144 Pages

Weight 244 grams

Dimensions 15.30 x 22.70 x 1.30 cms

Product Classification: Fitness & diet Fitness and diet

KSh 2,700.00

Publisher Out of Stock 0 in stock

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An accessible, easy-to-use workout guide to adjusting your posture for better health.

Exercise can improve your posture and health. With more and more people finding themselves working desk jobs and other largely seated, sedentary positions, the issues resulting from poor posture are only becoming more prevalent. The downsides of improper posture set the stage for health and mobility risks later on in life. Exercises for Perfect Posture provides the physical and preventative education necessary to improve posture and health through a comprehensive fitness program for all ages. Fully illustrated and supported online at GetFitNow.com.

Get Exercises for Perfect Posture by Christopher Volgraf, Keith Burns at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Hatherleigh Press,U.S. and it has 144 pages.