Fast Burn! : The Power of Negative Energy Balance
by
Ian K. Smith
Book Details
Format
Hardback or Cased Book
ISBN-10
1250271584
ISBN-13
9781250271587
Publisher
St Martin's Press
Imprint
St Martin's Press
Country of Manufacture
US
Country of Publication
GB
Publication Date
Apr 15th, 2021
Print length
368 Pages
Weight
564 grams
Dimensions
24.40 x 16.60 x 3.60 cms
Product Classification:
Fitness & dietFitness and diet
Ksh 4,300.00
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New York Times bestselling author and new anchor host of the syndicated television show The Doctors Ian K. Smith, M.D.''s unique new plan takes intermittent fasting to the next level, combining the power of time-restricted eating with a detailed program that flips the body into a negative energy state, thus scorching fat on the way to weight loss and physical transformation.
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