Find Your Focus Zone : An Effective New Plan to Defeat Distraction and Overload
Book Details
Format
Paperback / Softback
ISBN-10
1416532013
ISBN-13
9781416532019
Publisher
Simon & Schuster
Imprint
The Free Press
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Apr 2nd, 2011
Print length
304 Pages
Weight
356 grams
Dimensions
15.20 x 22.80 x 2.70 cms
Product Classification:
Coping with / advice about stress and stress-related issues or topicsCoping with stress
Ksh 3,600.00
Manufactured on Demand
0 in stock
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Quality
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In this groundbreaking book, author and psychologist Lucy Jo Palladino shows us how to fearlessly find the perfect arousal level so we can concentrate even when we''re under pressure, or facing dull but important tasks that simply need to get done. For the millions of people who combat distraction every day, this friendly, practical book with its innovative techniques is just what the doctor ordered.
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