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Fitness Illustrated

By: Brian J. Sharkey (Author)

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Ksh 4,200.00

Format: Paperback or Softback

ISBN-13: 9780736081580

Publisher: Human Kinetics Publishers

Publication Date: Oct 8th, 2010

Weight: 806 grams

Dimension: 25.20 x 17.60 x 1.90 cms

Category: Exercise & workout books

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Allows you to see exercise and activity from a fresh perspective. This guide takes you inside each type of activity to show you what works, what doesn't, and why.

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Mind, Body, & Spirit