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Forgive Yourself and Let Go of Unhelpful Guilt the Mindfulness Way

By: Lynda Hudson (Author)

Out of stock

Ksh 2,350.00

Format: CD-Audio

ISBN-13: 9781908740397

Publisher: Firstwayforward Audio Books

Publication Date: Oct 1st, 2014

Weight: 80 grams

Dimension: 14.50 x 13.60 x 0.90 cms

Category: SELF-HELP & PERSONAL DEVELOPMENT

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Relax and focus on your breathing; Discover a quiet inner place in you; Detach from blaming thoughts and feelings; Learn the important lesson from past mistakes; Find your compassionate self; Forgive yourself and release guilty feelings; Powerful hypnotic suggestions enhance this meditation

Get Forgive Yourself and Let Go of Unhelpful Guilt the Mindfulness Way by Lynda Hudson at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Firstwayforward Audio Books and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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Mind, Body, & Spirit