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Foundations of Mindfulness

By: Eric Harrison (Author)

Publisher Out of Stock

Ksh 2,350.00

Format: Hardback or Cased Book

ISBN-13: 9781615192564

Publisher: The Experiment LLC

Publication Date: Apr 18th, 2017

Weight: 390 grams

Dimension: 14.10 x 19.50 x 2.70 cms

Category: SELF-HELP & PERSONAL DEVELOPMENT

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A brilliant, new, secular explanation of the Buddhas teachings on mindfulness usually translated as THE FOUNDATIONS OF MINDFULNESS, the Satipatthana Sutta - taken from the 2,500 year-old teachings of the Buddha himself - is the original DIY manual on how to meditate and be mindful.

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