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Free+style : Maximize Sport and Life Performance with Four Basic Movements

Book Details

Format Hardback or Cased Book
ISBN-10 1628600209
ISBN-13 9781628600209
Publisher Victory Belt Publishing
Imprint Victory Belt Publishing
Country of Manufacture US
Country of Publication GB
Publication Date Jul 15th, 2014
Print length 432 Pages
Weight 1,916 grams
Dimensions 22.90 x 28.50 x 3.30 cms
Product Classification: Fitness & diet
Ksh 8,200.00
Publisher Out of Stock 0 in stock

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Free+Style is a practical manual to develop human movement regardless of discipline. It is equally applicable to veteran athletes, weekend warriors, fitness enthusiasts and people who are simply curious about improving their health. By developing awareness and learning to see across other disciplines, readers can tailor any training regimen to meet their own unique goals

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