Fuel The Fire : A Nutrition and Body Confidence Guidebook for the Female Ath
Book Details
Format
Paperback / Softback
ISBN-10
0593418646
ISBN-13
9780593418642
Publisher
Penguin Putnam Inc
Imprint
Avery Publishing Group Inc.,U.S.
Country of Manufacture
US
Country of Publication
GB
Publication Date
Aug 9th, 2022
Print length
272 Pages
Weight
552 grams
Dimensions
18.60 x 23.00 x 1.80 cms
Product Classification:
Family & health
Ksh 3,600.00
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It''s time for women athletes to move beyond outdated concepts and male-centric research that never spoke to their specific needs. In Fuel the Fire, Pam Nisevich Bede explains the very real differences that make women in sports unique about training, nutrition, and performance, on the road, court, field, or track - and beyond. Fuel the Fire provides simple and clear instruction that will help you own your plate, perform stronger and longer, and apply this new understanding of fuelling for years to come. You''ll get where you want to go quicker and easier with the help of this book.
Get Fuel The Fire by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Penguin Putnam Inc and it has pages.
