Fuel The Fire : A Nutrition and Body Confidence Guidebook for the Female Ath

Name: Fuel The Fire
Brand: Penguin Putnam Inc
SKU: 9780593418642
Price: 3600 KES
Availability: InStock
ISBN: 9780593418642

by Pamela Nisevich Bede

Book Details

Format Paperback / softback

ISBN-10 0593418646

ISBN-13 9780593418642

Publisher Penguin Putnam Inc

Imprint Avery Publishing Group Inc.,U.S.

Country of Manufacture US

Country of Publication GB

Publication Date Aug 9th, 2022

Print length 272 Pages

Weight 552 grams

Dimensions 18.60 x 23.00 x 1.80 cms

Product Classification: Family & health Family and health

KSh 3,600.00

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It''s time for women athletes to move beyond outdated concepts and male-centric research that never spoke to their specific needs. In Fuel the Fire, Pam Nisevich Bede explains the very real differences that make women in sports unique about training, nutrition, and performance, on the road, court, field, or track - and beyond. Fuel the Fire provides simple and clear instruction that will help you own your plate, perform stronger and longer, and apply this new understanding of fuelling for years to come. You''ll get where you want to go quicker and easier with the help of this book.

Get Fuel The Fire by Pamela Nisevich Bede at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Penguin Putnam Inc and it has 272 pages.