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Hardwired for Fitness
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Hardwired for Fitness : The Evolutionary Way to Lose Weight, Have More Energy, and Improve Body Composition Naturally

Book Details

Format Hardback or Cased Book
ISBN-10 1681627272
ISBN-13 9781681627274
Publisher Basic Health Publications
Imprint Basic Health Publications
Country of Manufacture GB
Country of Publication GB
Publication Date Jun 30th, 2011
Print length 242 Pages
Ksh 3,600.00
Werezi Extended Catalogue 0 in stock

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A simple way to achieve lasting overall fitness. The authors explain that because the body has an inherent tendency towards fitness, there is no good reason for anyone to be overweight or out of shape. The human body's fitness cicuitry is a remarkable, integrated piece of engineering that has the natural ability to burn fat more quickly than supplements, decrease food intake more effectively than appetite suppresants, amd synthesize protein faster than the leading protein powder. This book is based on more than 50 years of research and recent breakthroughs.
A simple way to achieve lasting overall fitness. The authors explain that because the body has an inherent tendency towards fitness, there is no good reason for anyone to be overweight or out of shape. The human body''s fitness cicuitry is a remarkable, integrated piece of engineering that has the natural ability to burn fat more quickly than supplements, decrease food intake more effectively than appetite suppresants, amd synthesize protein faster than the leading protein powder. This book is based on more than 50 years of research and recent breakthroughs.

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