Healthy Eating
Book Details
Format
Paperback / Softback
ISBN-10
1903784409
ISBN-13
9781903784402
Publisher
Wellhouse Publishing Ltd
Imprint
Wellhouse Publishing Ltd
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Aug 1st, 2013
Print length
128 Pages
Weight
172 grams
Dimensions
21.70 x 14.20 x 0.70 cms
Product Classification:
Diets & dieting
Ksh 1,450.00
Werezi Extended Catalogue
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A healthy diet is about eating foods that promote rather than endanger health. This book will explain the elements of a healthy balanced diet. How do we identify which are good fats, bad fats and essential fats? What are the different types of sugars found in our diet and which are healthy? What problems can be caused by sugar in our diet? What we should drink and what should we avoid drinking?
Get Healthy Eating by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Wellhouse Publishing Ltd and it has pages.
