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How to Feel Differently About Food

By: Sally Baker (Author)

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Ksh 3,300.00

Format: Paperback or Softback

ISBN-13: 9781781610947

Publisher: Hammersmith Health Books

Publication Date: Jan 10th, 2017

Weight: 276 grams

Dimension: 17.50 x 22.20 x 1.30 cms

Category: Eating disorders & therapy

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Informed by helping hundreds of clients achieve a sustained healthy approach to eating, the authors help you to break the painful cycle of yo-yo dieting and emotional eating, cutting a clear path through conflicting nutritional information to reveal the best way to enhance mood, boost energy and stop cravings.

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