I Control Stress
Book Details
Format
Paperback / Softback
ISBN-10
992716145X
ISBN-13
9789927161452
Publisher
Hamad Bin Khalifa University Press
Imprint
Hamad Bin Khalifa University Press
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Dec 1st, 2022
Print length
64 Pages
Weight
218 grams
Dimensions
23.80 x 16.70 x 0.70 cms
Product Classification:
Coping with stress
Ksh 1,300.00
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We are all exposed to stress, whether at work or at home, stress has become the most common modern disease! Although stress is a natural reaction that protects us and motivates us to progress, when it lasts, it weakens our energy, breaks our psyche, and makes our immune system fragile. But, hey, do you want to know some good news? We can learn how to manage it well throughout the day to regain our health and peace, and look on the positive side of life!
We are all exposed to stress, whether at work or at home, stress has become the most common modern disease! Although stress is a natural reaction that protects us and motivates us to progress, when it lasts, it weakens our energy, breaks our psyche, and makes our immune system fragile. But, hey, do you want to know some good news? We can learn how to manage it well throughout the day to regain our health and peace, and look on the positive side of life!
Get I Control Stress by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Hamad Bin Khalifa University Press and it has pages.
