Inner calm the mindfulness way
by
Lynda Hudson
Book Details
Format
Digital (delivered electronically)
ISBN-10
1908740590
ISBN-13
9781908740595
Publisher
Firstway Forward Audiobooks
Imprint
Firstway Forward Audiobooks
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Apr 1st, 2019
Weight
88 grams
Dimensions
12.70 x 14.40 x 0.70 cms
Product Classification:
Self-help & personal developmentSelf-help, personal development and practical advice
KSh 2,350.00
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0 in stock
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Quality
Fast
Inner calm the mindfulness way, Powerful Hypnotic Suggestions enhance this meditation, Relax and focus on your breathing, Observe the difference between tension and calm in your mind and body, Relax and let go of bodily tension, Practice letting go of tense, stressful thoughts with your breathing, Focus on the present experience of peace, Feel cocooned in inner calm 29
Inner calm the mindfulness way, Powerful Hypnotic Suggestions enhance this meditation, Relax and focus on your breathing, Observe the difference between tension and calm in your mind and body, Relax and let go of bodily tension, Practice letting go of tense, stressful thoughts with your breathing, Focus on the present experience of peace, Feel cocooned in inner calm 29
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