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Integrated Periodization in Sports Training & Athletic Development

By: Scott Howell (Author) , Tudor O. Bompa (Author)

2 in stock

Ksh 4,500.00

Format: Paperback or Softback

ISBN-13: 9781782551416

Publisher: Meyer & Meyer Sport (UK) Ltd

Publication Date: Jul 26th, 2018

Weight: 526 grams

Dimension: 21.80 x 27.90 x 1.00 cms

Category: Sport science, physical education

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Integrated Periodization in Sports Training & Athletic Development considers the large problem of training specialists working in isolation and builds a case for integrated periodization as conceived by Tudor Bompa.

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