Let Go : Release Yourself from Anxiety – Practical Tips and Techniques to Live a Happy, Stress-Free Life
Book Details
Format
Hardback or Cased Book
ISBN-10
1786857561
ISBN-13
9781786857569
Publisher
Summersdale Publishers
Imprint
Vie
Country of Manufacture
CZ
Country of Publication
GB
Publication Date
Jan 4th, 2019
Print length
160 Pages
Weight
416 grams
Dimensions
15.00 x 19.40 x 2.10 cms
Product Classification:
Coping with / advice about stress and stress-related issues or topicsCoping with stressSelf-help & personal developmentSelf-help, personal development and practical adviceMind, Body, Spirit: thought & practiceMind, body, spirit: thought and practiceGift and novelty books / itemsGift books
Ksh 2,350.00
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0 in stock
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Secure
Quality
Fast
I breathe in peace, I breathe out tension Embrace the calm and happiness that comes once you’ve learned to let go. With practical techniques for dealing with anxiety, simple lifestyle changes and therapies you can try at home, and words of wisdom and positive affirmations, this is the book you need to take control of your life.
A beautifully designed and accessible book on letting go of stress and anxiety through practical lifestyle changes and holistic therapies.
I breathe in peace, I breathe out tension
Embrace the calm and happiness that comes once you''ve learnt to let go.
Don''t we all want to live a life full of positivity and joy, unshackled by anxiety? Well, the secret is in letting go of our fears, stress and worries, and this accessible and beautifully designed book will show you how. With practical techniques for understanding and dealing with anxiety, ways to apply simple lifestyle changes and information about therapies you can try at home, and the most effective treatments to explore, this is the book you need to take control of your life.
I breathe in peace, I breathe out tension
Embrace the calm and happiness that comes once you''ve learnt to let go.
Don''t we all want to live a life full of positivity and joy, unshackled by anxiety? Well, the secret is in letting go of our fears, stress and worries, and this accessible and beautifully designed book will show you how. With practical techniques for understanding and dealing with anxiety, ways to apply simple lifestyle changes and information about therapies you can try at home, and the most effective treatments to explore, this is the book you need to take control of your life.
Get Let Go by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Summersdale Publishers and it has pages.
