Let Go : Release Yourself from Anxiety – Practical Tips and Techniques to Live a Happy, Stress-Free Life

Name: Let Go
Brand: Summersdale Publishers
SKU: 9781786857569
Price: 2350 KES
Availability: OutOfStock
ISBN: 9781786857569

by Elizabeth Archer

Book Details

Format Hardback

ISBN-10 1786857561

ISBN-13 9781786857569

Publisher Summersdale Publishers

Imprint Vie

Country of Manufacture CZ

Country of Publication GB

Publication Date Jan 4th, 2019

Print length 160 Pages

Weight 416 grams

Dimensions 15.00 x 19.40 x 2.10 cms

Product Classification: Coping with / advice about stress and stress-related issues or topics Coping with stress Self-help & personal development Self-help, personal development and practical advice Mind, Body, Spirit: thought & practice Mind, body, spirit: thought and practice Gift and novelty books / items Gift books

KSh 2,350.00

Currently unavailable 0 in stock

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I breathe in peace, I breathe out tension Embrace the calm and happiness that comes once you’ve learned to let go. With practical techniques for dealing with anxiety, simple lifestyle changes and therapies you can try at home, and words of wisdom and positive affirmations, this is the book you need to take control of your life.

A beautifully designed and accessible book on letting go of stress and anxiety through practical lifestyle changes and holistic therapies.
I breathe in peace, I breathe out tension

Embrace the calm and happiness that comes once you''ve learnt to let go.

Don''t we all want to live a life full of positivity and joy, unshackled by anxiety? Well, the secret is in letting go of our fears, stress and worries, and this accessible and beautifully designed book will show you how. With practical techniques for understanding and dealing with anxiety, ways to apply simple lifestyle changes and information about therapies you can try at home, and the most effective treatments to explore, this is the book you need to take control of your life.

Get Let Go by Elizabeth Archer at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Summersdale Publishers and it has 160 pages.