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Life's A Beach
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Life's A Beach : Keep that holiday feeling all year round

Book Details

Format Paperback / Softback
ISBN-10 0753513935
ISBN-13 9780753513934
Publisher Ebury Publishing
Imprint Virgin Books
Country of Manufacture GB
Country of Publication GB
Publication Date Jun 5th, 2008
Print length 176 Pages
Weight 48 grams
Dimensions 13.20 x 25.70 x 1.30 cms
Product Classification: Fitness & diet
Ksh 2,350.00
Manufactured on Demand 0 in stock

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Lying on the beach with the sand between your toes, you feel relaxed, happy and contented, far from the stresses and strains of everyday life. But what if you could capture that elusive holiday feeling all year round? This book argues that you don't need to jet off to some far-flung location to enjoy that 'glad to be alive' feeling.

Everyone loves being on holiday. Lying on the beach with the sand between your toes and bathed in the warm rays of the sun, you feel relaxed, happy and contented, far from the stresses and strains of everyday life.

But what if you could capture that elusive holiday feeling all year round?

Bestselling author Alexandra Massey argues that you don''t need to jet off to some far-flung location to enjoy that ''glad to be alive'' feeling - it''s accessible to everyone at any time.

- Discover how to bring the holiday feeling back home with you
- Learn to kick back and avoid letting everyday stress get to you
- Nurture your emotional wellbeing and discover harmony within yourself
- Achieve a sense of liberation within your hectic lifestyle
- Take practical steps to getting more fulfilment out of life
- Find the joy that only seems accessible when you''re on holiday

Life''s a Beach shows how a few small changes can help you feel happier, more relaxed and able to enjoy that holiday feeling all year round.


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