Lifestyle for Longevity
by
Norma Ford
Book Details
Format
Paperback / Softback
ISBN-10
091491863X
ISBN-13
9780914918639
Publisher
Whitford Press,U.S.
Imprint
Whitford Press,U.S.
Country of Manufacture
US
Country of Publication
GB
Publication Date
Feb 5th, 1997
Print length
176 Pages
Weight
322 grams
Dimensions
16.80 x 23.50 x 1.30 cms
Product Classification:
Popular medicine & health
Ksh 1,850.00
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Quality
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In Lifestyle for Longevity, Norman Ford shows us how we can enhance our health and well being, and indeed extend our lives, through quality of lifestyle and positive habits. Mr. Ford presents a program that includes 27 anti-aging techniques he calls Life Constants. These Life Constants are based in part on the habits and traits observed in centenarians all over the world. Unlike most books on the subject, Lifestyle for Longevity applies a holistic philosophy to life extension. In developing his Life program, Ford investigated the results of studies from every branch of biochemistry, gerontology and medicine. He also incorporates concepts from the fields of nutrition, psychology, sociology and stress management.
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