Light on Yoga : The Bible of Modern Yoga - Its Philosophy and Practice - By the World's Foremost Teacher
Book Details
Format
Paperback / Softback
ISBN-10
0805210318
ISBN-13
9780805210316
Publisher
Schocken Books
Imprint
Schocken Books
Country of Manufacture
US
Country of Publication
GB
Publication Date
Jan 3rd, 1995
Print length
544 Pages
Weight
440 grams
Dimensions
20.40 x 13.20 x 2.80 cms
Ksh 4,500.00
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A modern yoga classic • Deepen your practice with the definitive guide to the philosophy and practice of yoga—the ancient healing discipline for body and mind—by the world-renowned teacher who brought the art of yoga to the West,
Light on Yoga provides complete descriptions and illustrations of yoga positions and breathing exercises, along with explanations of the main philosophies of yoga. Iyengar''s style and teachings emphasize precision and alignment, planned sequencing, timing, and the use of props.
• Learn Proper Alignment
• Dive Deeper Into Yoga Philosophy
• Cultivate Inner Awareness With Pranayama
• Learn Sanskrit
• Learn Inspiration On and Off the Mat
"600 pictures and an incredible amount of detailed descriptive text as well as philosophy.... Fully revised and photographs illustrating the exercises appear right next to the descriptions.... We highly recommend this book." —WELLNESS
Foreword by Yehudi Menuhin.
Light on Yoga provides complete descriptions and illustrations of yoga positions and breathing exercises, along with explanations of the main philosophies of yoga. Iyengar''s style and teachings emphasize precision and alignment, planned sequencing, timing, and the use of props.
• Learn Proper Alignment
• Dive Deeper Into Yoga Philosophy
• Cultivate Inner Awareness With Pranayama
• Learn Sanskrit
• Learn Inspiration On and Off the Mat
"600 pictures and an incredible amount of detailed descriptive text as well as philosophy.... Fully revised and photographs illustrating the exercises appear right next to the descriptions.... We highly recommend this book." —WELLNESS
Foreword by Yehudi Menuhin.
Get Light on Yoga by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Schocken Books and it has pages.
