A little handbook of gourmet eating with over 30 healthy recipes for the discerning cook.
Eating a healthy, low fat diet has never been easier for people who appreciate good food. This book explains how to plan a low-fat diet and introduces the wide range of fat substitutes now available, so that you do not have to go without rich or creamy dishes. There are sophisticated soups and starters (less than 6g fat per portion), delicious fish and seafood, chicken, meat and vegetarian mains (less that 16g fat per portion), and irresistible desserts (less than 8g fat per portion). The recipes make full use of herbs and spices to produce dishes full of pleasure. You will be surprised how good low fat food can taste!
Get Low Fat Gourmet by Valerie Ferguson at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Anness Publishing and it has 64 pages.
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